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Crowning Touch ClinicsCT @ The Ranch
12612 Pommel Circle
Elbert, CO 80106
Crowning Touch Healing Center
18425 Pony Express Dr. 201B
Parker, CO 80134
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Tag Archives: mindfulness
Finding Stillness: 5 Meditation Techniques
When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.
But when the teacher began listing different types of meditation
Posted in Meditation, Mindfulness
Also tagged meditation, relaxation, stress
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